Have you ever just felt like you're going to explode?
Not literally explode, since I've never actually felt like I'm really, legitimately going to explode, but explode because you've bottled up so much for so long. That's kinda how I'm feeling right now.
It's like I'm going to have an emotional heart attack. Like all this frustration, heart ache, sadness, anger, has all clogged up some sort of emotional artery and any more stress is going to cause bad things to happen. It kind of makes me wish a little that social norms were gone and I could just explode with this crazy array of emotions on people and not have any consequences. I just need something to let it all out of my system, to let out all of that frustration, sadness, etc. It would probably be healthier to let it all out into the world than keep it inside.
Why can't we just say what we need to say when we need to say it?